Srednja škola Bol, Bol

https://vocaroo.com/i/s1fa5BTsoET2

http://etwinningfuturehealth.blogspot.com/2018/05/learning-languages.html

Pronunciation of Turkish words

https://vocaroo.com/i/s0r8vOw97wqm

Pronunciation of italian words

https://vocaroo.com/i/s11o1hBgzCua

https://youtu.be/F2hc2FLOdhI

http://etwinningfuturehealth.blogspot.com/

Celebrating eTwinning Day!

Celebrating eTwinning and Cultural Heritage recreating a European Artwork !

https://youtu.be/uABZ3MczM9w

If the "Earth was human" is the theme of our videos.

"The Earth" is represented as a teenage girl who is very ill and goes to the hospital. It has wounds in its wings (from debris, oil spills) a growing fever (followed by global warming), a headache (as a result of ecological damage) and a cough (from air pollutions)
Doctres Vee is the one who examines and tells her what is wrong. Earth is infected! She must be cured immediately (to live without people) but she does not accept it. After she listens to the Earth's reasons, the doctrines tell her to leave. She tells her that she can not cure someone who does not want to be cured.
The earth leaves her office in great sadness. She does not know what to do.
But luckily she gets help from "The Future" (kids). They say they are changing, the time has come for conscience but ...

Are they? Are we?...

https://youtu.be/6sB1mkQTg0U

https://youtu.be/aBi0Ck8l_48

• Technology in Health

  

   

  
   

  
   

  

  

  

   

The vein visualization device. This device will make it easier to find your veins!
!

Naš plakat o sportu

Plakati o sportu naših partnera

HEALTH AND SPORT
We all know that exercise is good for our bodies and for our minds, too. But how exactly does it help us?

When we exercise, chemicals called endorphins travel through our bodies. Endorphins make us feel happier and they also reduce the feeling of pain. Exercise also makes our bones an muscles grow stronger. The heart is one of the body’s most important muscles, because it pumps blood round our body. When we breathe in, oxygen is absorbed into our blood, and our heart pumps it round our body – a stronger heart sends more oxygen around the body than a weak one. Every part of the body needs oxygen to work properly, especially the brain. As a result, active people are less likely to have seriuos problems with their health, both physically and mentally.
So, how often do you exercise? Scientists think that teenagers need to do 60 minutes of exercise every day in order to keep their bodies and minds strong and healthy. Unfortunately, not all teens do the recommended amount of exercise. This increases their risk of illness, health problems and becoming overweight.
What sort of exercise should you do? It’s best to combine moderate and vigorous activities. Moderate activities include walking, gentle cycling and skateboarding. Sports such as basketball and volleyball are also in this category. Vigorous activities include running, mountain biking, football, rugby and basketball.
Teenagers should also do muscle – strengthening exercises regularly. Good exercises to strengthen your muscles include press-ups and jumping, but some sports such as football and basketball are also good for this. Doing team sports is a fun way to get exercise.
It’s important to know that exercise alone doesn’t prevent health problems. You also need to make sure you aren’t inactive for the rest of the day. That means you shouldn’t sit for hours at a computer, in front of a TV screen or in a car.

Naš letak o sportu:

https://youtu.be/Qp0ANuZ05J4

Participation in physical activity and sport has been shown to be effective for reducing:

****depression
****anxiety
****psychological distress
****emotional disturbance

.

 

What should we do to prevent obesity?

Učenički rad o pretilosti:

Fight season bugs with food (by Donatella Verbanac)

From the sea: oily fish and oysters because they contribute to a healthy and well-balanced immunity

From the forest: mushrooms (beech-stick)

From the field: eat cabbage, broccoli, cauliflower and brussel sprouts

From the pot: eat home-made hearty soups ( made from meat, bones and vegetables) in central Europe a red onion soup is considered a real remedy for flu

From the glass: it can be said that a glass of squeezed citrus fruits keeps the doctor away!

 

Healthy habits for healthy heart

Walk, run, swim, ride a bike

Keep to a healthy diet ( the Mediterranean for example)

Reduce your body weight if necessary

Stop smoking

Control your blood pressure, the amount of sugar and fats in your blood

Visit a doctor if you are depressed or anxious

Healthy habits can help us prevent 80-90 % heart diseases

 

- food that is produced or prepared in accordance with local culinary traditions,using high quality locally sourced ingredients


SLOW FOOD MOVEMENT

- founded by Carlo Petrini in Italy in 1986.
- it aims to preserve traditional and regional cuisine and encourages farming of plants,seeds and livestock characteristic of the local ecosystem
- its aims are also sustainable foods and promotion of local small businesses

PRINCIPLES

GOOD- quality, flavorsome, healthy food

CLEAN- production that doesn’t harm the environment

FAIR- accessible prices for consumers and fair conditions and pay for producers

 

 

Naš filmić o DIABETESU:

https://youtu.be/S3_hOUHePqI

Link na naš padlet: A step towards balance

https://padlet.com/pepy5/oy107igfrjj1

Link na naš drugi padlet:

https://padlet.com/pepy5/bugsurl4qeqd

We are what we eat

Oily fish
According to the World Health Organisation, cardiovascular disease (CVD) is a chronic lifestyle-related condition - which means it can be prevented. If you have cardiovascular disease it can be improved by engaging in positive lifestyle behaviours.

Changing your diet and making healthier food choices will give you the most bang for your buck. Dietary modifications prevent and treat five of the main risk factors for developing heart disease. High blood pressure, being overweight, cholesterol, type 2 diabetes and inflammation. Here are subtle but effective changes you can make to our lifestyle, starting today.

Mediterranean diet

Much of our understanding of how diet impacts CVD comes from two populations: those who live around the Mediterranean, and the Japanese. Both of these cultures boast the lowest rates of CVD in the world. The Mediterranean diet is primarily vegetables, fruit, olive oil, nuts, seeds and fish. They enjoy a glass of red wine which is also cardio-protective, but the secret here is that they don't tend to binge drink. They are known to have a glass of red wine per day. They are fortunate to live closer to the equator and gain all the benefits that sunshine offers. Vitamin D is an essential vitamin for CVD.

Tim iz Albanije

Tim iz Španjolske

Timovi iz Italije

Tim iz Turske

Tim iz Njemačke

Tim iz Francuske

SRETNO SVIMA!

In our project, we will work on human health and future of our generations. During the project we will focus on eating habits, daily habits, sports and technology. It will end in July 2018.

Projekt je o zdravlju i sve što na njega utječe (hrana, sport, genetika). Projekt traje pola godine. U projektu sudjeluju dvije škole iz Turske, tri iz Italije, jedna iz Ukrajine, jedna iz Španjolske, jedna iz Francuske, jedna iz Poljske, jedna iz Albanije, te jedna iz Njemačke.

Prvi zadatak naših učenika, je osmisliti logo za projekt do 25. siječnja 2018. godine, te se upoznati s učenicima drugih škola koji sudjeluju u projektu.

Učenici aktivno rade na osmišljavanju loga, a tu možete pogledati neke od ideja:

Marija Karninčić-Srednja škola Bol

Furkan Aycan-Turkey

IES L'OM Logo 01-Spain

ISISS " O. Conti" Aversa (Italy)

ISISS " O. Conti" Aversa (Italy)

Furkan Aycan-Turkey

Furkan Aycan-Turkey

Furkan Aycan-Turkey

4BT ISISS "O. Conti" Aversa, Italy

4BT ISISS "O. Conti" Aversa, Italy

4BT ISISS "O. Conti" Aversa, Italy

Srednja škola BOL, učenica Karla Štambuk

Srednja škola BOL, učenica Karla Štambuk

Srednja škola BOL

Srednja škola BOL

Srednja škola BOL

ISISS "O. Conti" Aversa, Italy

Srednja škola BOL

4BT ISISS "O.Conti" Aversa, Italy

FRANCE / Lycée Michel de Montaigne

FRANCE / Lycée Michel de Montaigne